The Ultimate Guide to Stretching and Recovery for Baseball and Softball Players
Whether you're an aspiring pitcher preparing for your first game or a seasoned coach guiding a talented team, understanding the importance of stret...
Cross Training for Maximum Results: Unlock Your Athletic Potential
Cross training isn’t just a workout trend—it’s a proven strategy for becoming a more well-rounded and resilient athlete. Whether you’re perfecting your swing, commanding the pitcher’s mound, or stealing home, a smarter training approach will set you apart on the field.
Mastering Baseball Catching Techniques for Beginners
This guide dives into the fundamentals of baseball catching techniques and provides actionable advice for youth players, beginners, and coaches looking to sharpen those skills. By the end, you'll know the essentials of stance, glove positioning, throwing, and communication—everything needed to help you become a strong, confident catcher.
Strength Training at the Gym vs at Home: Which Option is Best for You?
The great debate between training at home versus the gym can feel overwhelming, especially in a world full of contrasting opinions.
Elevate Your Game: Strength Training for Baseball and Softball Players
Strength training isn't just about building muscle—it's about creating a powerful foundation that supports every movement on the field.
Innovative T-Bell Advances Athletic Performance
In 2021, Game Changing Products LLC acquired the sales rights for the T-Bell® Strength & Conditioning product. “After we successfully introduce...